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How to Prepare Kids for Vaccination

August 7, 2024

Written by Mercedes Riestra and Malala Sharifi

Girl Getting Vaccinated

Learn About the Vaccine: Before the appointment, find out about the vaccine your child will get. Know why they need it, what it does, and  possible side effects.  

Explain: Talk to your child in simple words about what will happen at the doctor’s office. Tell them vaccines keep them from getting sick.  

Address Concerns: Encourage your child to ask questions and express any worries they might have about the shot. Listen to their concerns patiently and provide reassurance. Let them know it’s okay to feel a little nervous, but the shot will be quick and will help keep them healthy. 

Role Play: You can role-play with your child using a toy doctor’s kit or stuffed animals. Let them play the role of the doctor and give a “vaccine” to their toy or to you. This can help them understand what to expect and feel more in control. 

Plan fun: Bring an activity like colouring, reading or a game that your child can do while waiting for their appointment.  

Comfort during:  During the vaccination appointment, stay calm and reassuring. Hold your child’s hand or provide a comforting touch if they are anxious. Encourage deep breathing or distraction techniques like talking about their favorite toys or activities. 

Reward and Praise: After the shot, praise your child for being brave and offer a small reward or special activity as a positive reinforcement. This helps create a positive association with the experience. 

Follow-Up: Monitor your child for any side effects after the vaccination and be prepared to provide comfort if they experience any discomfort. Most side effects are mild and go away quickly. 

If your child needs more time or a quiet place to stay calm getting vaccines, let the doctor or nurse know ahead of time. They can help make sure your child feels comfortable and safe during the vaccination. It is important for the medical staff to know so they can provide the best care possible for your child. 

By taking these steps, parents can help their children feel more prepared and less anxious about vaccinations. Building trust and understanding around vaccines is key to ensuring children have a positive immunization experience. 

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