How To Stay Safe in the Sun #Summer2020
May 9, 2022
by VALERIE COXNational Outdoor Furniture During the summertime, people spend a great amount of time in the sun. From cutting the grass to baseball games to swimming, so many of…
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COVID 19: An Opportunity to a Healthier Lifestyle
May 9, 2022
BY RUCHIKA WADHWA, RD, CDEDiabetes Dietitian EducatorDiabetes Program These are strange times indeed. Amidst the global pandemic many are housebound. While putting home-cooked meals on the table could be challenging,…
How to Soothe Chronic Pain With Easy and Fun Activities?
May 9, 2022
The SCHC IPPC Physical and Occupational Therapy Series –> PART 2 By DIANA KINSLIKH-MOHAMED, MSc OT Reg. (Ont)Occupational TherapistInterprofessional Primary Care Team The Occupational and Physiotherapy team at IPPC often…
Plan, Shop, Eat Well during the Pandemic
May 9, 2022
By Ruchika Wadhwa, Diabetes Dietitian During these unprecedented times of the pandemic, it makes sense to stock up on budget-friendly, non-perishable food items so that you don’t need to go…
Coping with Stress from COVID-19
May 9, 2022
Written by Neha Jayaram, Communications and Marketing Specialist For many of us, this is week 2 of self-isolation. To protect ourselves and the more vulnerable members of our community, we’re working…
Food to Eat to Improve Bone Health
May 9, 2022
Improving bone health is essential, regardless of age. Developing and maintaining strong and healthy bones should never stop. Incorporating these foods and vitamins into your diet will help keep your…
Winter Sun Safety: What You Need to Know About Protecting Your Skin in the Winter
May 9, 2022
Written byNeha Jayaram, Communications and Marketing Specialist Slathering your skin with sunscreen, being vigilant about sun exposure is usually associated with the summer months, when the sun shines bright and…
Let’s Call it Mental Wellness
May 9, 2022
Written byHinduja Raj M , Communications Volunteer Have you heard the famous quote “A sound mind is a sound body”? We have no doubts in agreeing to the Greek philosopher…
Alzheimer’s: Do You Know Enough?
May 9, 2022
Written byKrysta-Leigh Thames, Communications and Marketing Student It is quite possible you have interacted with someone with Alzheimer’s disease at least once in your lifetime, whether you knew it or…
Alzheimer’s Awareness: What Can You Do To Prevent/Delay Alzheimer’s?
May 9, 2022
Written byJoanne Tandoc, Community Caregiver Wellness Coordinator New year, new resolutions, new brain. What do these 3 have in common? These tend to be top-of-mind at the beginning of each…
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