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Health & Wellness Program for Tamil Caregivers

Health & Wellness Program for Tamil Caregivers

Active Living Centre Room 629 Markham Road., Unit 2, Scarborough, Ontario, Canada

Description: Programs target the caregiver’s physical, mental, social, and intellectual aspects of health. Some examples of what we offer are: health education, art therapy, promoting healthy lifestyle change, chronic disease prevention and management, and legal literacy. Registration:416-847-4129 or caregivertamil@schcontario.ca Eligibility: Tamil Caregivers, Seniors, Families and Friends This is a hybrid event. All workshops are on…

Breathwork, Stretches, and Relaxation

Breathwork, Stretches, and Relaxation

Active Living Centre Room 629 Markham Road., Unit 2, Scarborough, Ontario, Canada

Description: Join us every Thursday to keep your mind and body healthy by participating in our online relaxation workshop led by certified Tamil-speaking yoga instructor. Eligibility: Tamil Caregivers Seniors, Families & Friends Contact info: 416-847-4129 or caregiverwellness@schcontario.ca This is a hybrid workshop. All workshops are on zoom except for the last Thursday of the month…

Health & Wellness Program for Tamil Caregivers

Health & Wellness Program for Tamil Caregivers

Active Living Centre Room 629 Markham Road., Unit 2, Scarborough, Ontario, Canada

Description: Programs target the caregiver’s physical, mental, social, and intellectual aspects of health. Some examples of what we offer are: health education, art therapy, promoting healthy lifestyle change, chronic disease prevention and management, and legal literacy. Registration:416-847-4129 or caregivertamil@schcontario.ca Eligibility: Tamil Caregivers, Seniors, Families and Friends This is a hybrid event. All workshops are on…