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Event Series Event Series: Breathwork, Stretches, and Relaxation

Breathwork, Stretches, and Relaxation

December 29, 2022 @ 10:30 am 11:30 am

Description: Join us every Thursday to keep your mind and body healthy by participating in our online relaxation workshop led by certified Tamil-speaking yoga instructor.

Eligibility: Tamil Caregivers Seniors, Families & Friends

Contact info: 416-847-4129 or caregiverwellness@schcontario.ca

This is a hybrid workshop. All workshops are on zoom except for the last Thursday of the month where we meet in-person. In person workshop, please arrive by 10:15 a.m.

Free event. Registration required.

No workshop on statutory holidays.

629 Markham Road., Unit 2
Scarborough, Ontario M1H 2A4 Canada
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