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Event Series:
Breathwork, Stretches, and Relaxation
Breathwork, Stretches, and Relaxation
October 27, 2022 @ 10:30 am – 11:30 am
Description: Join us every Thursday to keep your mind and body healthy by participating in our online relaxation workshop led by certified Tamil-speaking yoga instructor.
Eligibility: Tamil Caregivers Seniors, Families & Friends
Contact info: 416-847-4129 or caregiverwellness@schcontario.ca
This is a hybrid workshop. All workshops are on zoom except for the last Thursday of the month where we meet in-person. In person workshop, please arrive by 10:15 a.m.
Free event. Registration required.
No workshop on statutory holidays.
