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Mood Walks

About this Program

Mood Walks is a hiking program that promotes both physical and
mental wellness for seniors 55+. Hiking combines physical activity with exposure to nature and has proven benefits in promoting mental and physical wellness. Experience the healing effects of nature while engaging in your community.

Free registration. Covid protocols will be in effect!


Time: 10:00 am to 11:00 am

(walks start promptly at 10 so please arrive by 9:45 am) The location will be shared once you have registered. Visit the Active Living Centre Calendar for any updates.

NOTE: For more information and to register, contact or call (416)-847-4136