Workshops
Workshops and Programs
Food Skills:
4 to 6 week cooking programs that focus on special diets, age, seasons, budget, healthy and delicious recipes and safe food handling in a fun and interactive environment such as Get Cooking to Prevent Diabetes
Cultr Kitchen:
CULTR Kitchen is an interdisciplinary health education program with practical skills-building components. It is designed to be fun and engaging and to help individuals build their confidence in food selection and preparation.
Self Care:
Chronic Pain Management, Getting the Most out of your Healthcare Appointment, Diabetes
Physical Activity:
Walking Groups, Get Active Now (fitness to prevent diabetes)