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Health Connect: Diabetes Prevention & Management

About this Program

(virtual + In-person) Healthy Eating and Physical Activity Program: 8-12 weeks/1 day per week/ 1.5 hour sessions

Interactive series to manage and prevent type 2 diabetes led by a Registered Dietitian and Health Promoter; weekly low impact beginner level exercises and gentle yoga is led by a Certified Fitness Instructor and Certified Yoga Instructor; Peer support + incentives are offered.