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Healthy Her Habits – Women Health & Wellness Series
September 12 @ 10:00 am – 11:00 am
Functional exercises; nutrition and healthy eating workshops; stress management techniques; interactive self-care practices; empowering talks by experts networking. Enhance your mobility; boost mental well-being; learn balanced nutrition; develop stress coping skills; connect with like-minded women; discover self-care strategies
When: Every Tuesday 10am – 11am
Start date: September12th, 2023
Venue: Hybrid/2682 Eglinton Ave Boardroom
FOR MORE DETAILS: Please contact Healthpromotion@schcontario.ca | 416-642-9445 ext 4410